Creatine Monohydrate
Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in combination with regular weight training, it has been shown to support athletic performance and power.
- 3 grams of Creatine monohydrate per serving
- Add Helps Support ATP Recycling to Protein & Shakes. Mixes Easily with a Spoon
- Helps support athletic performance & Power
- Micronized Powder Mixes Easily & Stays in Solution Longer than other Powders
- Helps Support Muscle Recovery
Fact Behind Creatine
Every cell in your body uses ATPs. Muscles also need ATPs in order to contract. When energy is used, ATP breaks down to ADP. Creatine simply helps to ‘recycle’ADP back to ATP.
The more ATP, the more energy!
Usage Occasion
Consume daily / take consistently
Mix with juice, water, foods
or any favorite sports nutrition product.
Pre-workout/Post-workout